About Spine Plus
Essex and North East London's Leading Spinal & Orthopaedic Therapy Clinics
Our Story
Spine Plus was established in 2000 by osteopath Robert Shanks. The practice began as Chigwell Osteopathy Practice in Chigwell, Essex. When Robert's mother, a chartered physiotherapist with over 40 years of experience, joined the practice, it was renamed Chigwell Osteopathy & Physiotherapy Practice. The most recent rebrand to "Spine Plus" came with the expansion of the clinics across Essex and East London.
Today, Spine Plus operates four active clinics in Woodford, Chigwell, Gidea Park & Bow, with a team of senior osteopaths, physiotherapists, sports therapists and massage therapists dedicated to getting people back to doing what they love, pain free.
With over 4.9 stars from more than 212 Google reviews, Spine Plus has built a reputation across the region as the go-to clinic for back pain, sciatica, disc injuries and musculoskeletal conditions.

Robert Shanks, Founder & Clinical Director
Robert Shanks is a fully registered Osteopath, Medical Acupuncturist, Clinical Pilates Instructor and one of the UK's leading Focused Shockwave Therapy practitioners. He has been treating patients since 2000 and continues to see patients at our Chigwell clinic.
Robert has an exceptional breadth of clinical expertise:
- Osteopath, registered with the General Osteopathic Council (GOsC)
- Medical Acupuncturist, postgraduate training in trigger point dry needling
- Clinical Pilates Instructor (APPI)
- UK Shockwave Therapist, one of the most experienced focused shockwave practitioners in the UK
- Author of Back Pain Decoded, a patient guide to understanding and overcoming back pain
- Lecturer in MRI spinal analysis for manual therapists
- Co-Founder of GO2imaging.com, a specialist imaging and reporting service
Meet Our Team
Spine Plus operates as a multi-practitioner, multidisciplinary team of osteopaths, physiotherapists, sports therapists and massage therapists, supervised by our clinical directors.
How We Are Different
Most clinics in the UK operate with a single practitioner or a small team within a single discipline, physiotherapy, osteopathy or chiropractic. Spine Plus is different in six important ways.
Multi-Practitioner and Multi-Disciplinary Service
Unlike many physiotherapy, osteopathy and chiropractic clinics, Spine Plus operates as a multi-practitioner and multidisciplinary team, supervised by clinical directors and our founder Robert Shanks. This means your case is considered from multiple clinical perspectives, not just one.
If your condition is complex or long-standing, you have access to a whole team of senior clinicians rather than the opinion of a single practitioner working in isolation.
Osteopaths and Physiotherapists with Advanced Training
Our osteopaths and physiotherapists follow structured in-house training that goes well beyond standard undergraduate education. Every clinician receives ongoing mentoring from our senior team, and all are trained in medical acupuncture (trigger point dry needling) as part of their standard skill set, included at no extra charge.
We also invest in postgraduate CPD in specialist areas including IDD Therapy, focused shockwave, TECAR, and spinal assessment, so our team stays at the leading edge of musculoskeletal practice.
Consultant-Grade Osteopaths and Physiotherapists
Our team includes access to consultant-level osteopaths and physiotherapists, several of whom have been caring for patients in our clinics for over 10 years. This depth of experience is normally only accessible privately through a GP or specialist referral at a fraction of the usual cost.
Patients come to us from across Essex and London, and occasionally from further afield, specifically to see our senior clinicians for complex or long-standing spinal conditions.
Expert Hands-On Care, Integrated with Advanced Medical-Grade Technology
The foundation of our approach is expert hands-on therapy. Where appropriate, this is integrated with advanced, medical-grade treatment technologies including:
- IDD Spinal Decompression Therapy, the gold standard for disc injuries, sciatica and spinal stenosis
- Focused Shockwave Therapy, approximately 100x more powerful than standard radial shockwave, with laser-like precision
- TECAR Therapy, deep radiofrequency heating to accelerate tissue recovery
- Class IV Laser Therapy, stimulates cellular healing at depth
- Stimpod NMS460, FDA-cleared nerve stimulation for chronic nerve pain and neuropathy
This combination of skilled hands and clinical technology sets us apart from practices that rely on either manual therapy or machines alone.
Pioneering Treatment for Disc Injuries and Sciatica
We are one of the UK's most experienced providers of IDD Therapy, the leading non-surgical spinal decompression treatment. In 2011, we established the first IDD Therapy clinic in Essex and the third in the UK. Two years later, we opened the first IDD Therapy clinic in central London.
This means we have depth of clinical experience with complex disc injuries, spinal stenosis, trapped nerves and chronic sciatica that very few UK clinics can match. We see patients who have already tried general physiotherapy and chiropractic care without lasting success, and frequently achieve results where others have not.
We can also arrange rapid access to a gold-standard 3T MRI with expert radiologist report if you do not already have recent imaging, typically from £350.
Clear Onward Pathways, When You Need More
Over 25 years, we have established a trusted network of surgeons, consultants and radiologists. If your condition requires imaging, a specialist second opinion, or surgical assessment, we can facilitate a rapid, well-informed referral, sparing you the frustration of navigating the system alone.
We also have strong links with diagnostic services including the Royal National Orthopaedic Hospital radiologists, and can arrange MRI reporting at no extra cost in some cases. Our clear onward pathways mean patients are never left in limbo.
Patients Before Profit
Our ethos is straightforward: we don't use high-pressure sales tactics or exaggerate the complexity of your condition. We give honest advice, realistic expectations, and focus entirely on what's best for you.
What Our Patients Say
"The treatment I have received is second to none."
Jermain Defoe, England & Premier League Footballer
"The team at Spine Plus have truly got my life back on track. After suffering for months with no idea where to go or what to do, I am now living a normal life again."
Spine Plus patient
"There's no one else I go to to keep me injury-free and at the top of my sport. It's as though they have a sixth sense and know exactly where the cause of an injury is and what to do about it!"
Spine Plus patient
Our Clinics
We have four active clinic locations serving East London and Essex:
Spine Plus Woodford
5 Jubilee Market, St Barnabas Rd, Woodford Green, IG8 7BY
Tel: 020 8506 1000
Mon–Fri: 8am–8pm | Saturday: 10am–4pm
Spine Plus Chigwell
2a Oak Lodge Ave, Chigwell, Essex, IG7 5HZ
Tel: 020 8501 0937
Spine Plus Gidea Park
587 Upper Brentwood Road, Romford, RM2 6LH
Tel: 01708 782026
Spine Plus Bow
369a Roman Road, Bow, London, E3 5QR
Tel: 020 8980 9664






