Physiotherapy Treatment
Physiotherapy clinics in Woodford, Chigwell, Gidea Park and East London
Expert Physiotherapy in London and Essex

Spine Plus provides physiotherapy from our modern, outer London clinics in Woodford and Chigwell. Both clinics are very near a tube station on the Central Line (Woodford and Grange Hill underground stations), and parking is available on site.
As our name suggests, we offer physiotherapy for injuries and conditions of the spine, plus the same expert hands-on treatment and advice for conditions affecting the rest of the body, everything from tension headaches to foot and ankle problems, as well as sports injuries such as tennis elbow and Achilles tendonitis.
Our Physiotherapy Team
Our physiotherapists have worked in prominent postgraduate positions in the NHS, in the private sector and for sports teams for many years. As well as treating acute pain and injury, our physios are trained to spot and treat injuries before they happen, which is why we have gained a reputation amongst many sportsmen and women who visit Spine Plus as part of their preparation before or after a sporting event or as part of an ongoing maintenance and injury prevention programme.
Conditions Treated
- Back pain and neck pain
- Sciatica and disc problems
- Tension headaches
- Shoulder pain and frozen shoulder
- Tennis elbow and Achilles tendonitis
- Hip pain, knee pain and joint problems
- Sports injuries and muscle strains
- Post-operative rehabilitation
- RSI and occupational injuries
- Pelvic pain and postural disorders

Treatment Approach
Our physiotherapists take a hands-on, evidence-based approach to treatment. Your first appointment includes a detailed consultation, thorough physical examination and, where appropriate, hands-on treatment during the same session. You will also receive clear advice on next steps, including exercises, activity modification and an individualised treatment plan.
Where beneficial, our physiotherapists can also use our clinic’s advanced technology including shockwave therapy, TECAR, Class IV laser therapy, and IDD spinal decompression, all in one place.
Why Choose Spine Plus
- Postgraduate trained physiotherapists
- Multi-disciplinary team supervised by clinical directors
- Access to advanced treatment technologies
- Rapid MRI referral if required
- Same day appointments available
- Evening and weekend appointments
- Online booking system
- No GP referral needed






