Spinal Instability

Spinal instability occurs when disc degeneration reduces disc height and tension, causing ligament laxity and core muscle inhibition. This leads to abnormal vertebral micro-movements that accelerate wear on discs and facet joints and can compress nerve roots.

The Degenerative Cascade

Loss of disc height allows anterior or posterior vertebral slippage during movement, straining facet joint capsules and causing arthritic changes with osteophyte growth. These osteophytes encroach on the spinal canal and nerve exits, irritating nerves. Repetitive facet joint surface displacement can cause joint capsule weakness, creating an outpouching that fills with fluid to form a facet joint cyst. These cysts can compress nerve roots if sufficiently enlarged.

Symptoms

Instability typically presents as back, buttock, and leg pain aggravated by postural change, rotation, vibration, or impact. Patients often experience sudden stabbing sensations when standing, weakness, and difficulty achieving or maintaining upright posture. The pain pattern is often position-dependent in a way that disc-only problems are not.

Treatment

Conservative approaches include:

• Core strengthening: targeting the transversus abdominis and multifidus muscles specifically
• Postural rehabilitation: retraining movement patterns to reduce instability stress
• Dry needling: addressing the muscle inhibition and trigger points associated with instability
• Manual therapy: treating the stiff segments above and below the unstable level
• IDD Therapy: may restore disc height and tension in cases with a significant disc component

Symptomatic facet cysts may require imaging-guided aspiration or injection. Chronic cases unresponsive to conservative care may require fusion, disc replacement, or minimally invasive endoscopic procedures.

Call us on 020 8506 1000 to discuss assessment and treatment for spinal instability.